You're Still Hanging On, So Don't Let Go

Welcome to a new week—and a new season. Summer is officially here, and while the heat may be rising outside, there’s also something stirring inside of you. You might not have realized it yet, but you’ve been in a stretch. Not just physically, but mentally, emotionally, and spiritually.

And just like that little girl on the monkey bars (Podcast Episode 16), you’ve been hanging on in the middle. Feet off the ground. Not quite to the other side. Wondering if you should go back or if you even have the strength to continue.

Let me remind you of this fact: You are still hanging on. That means you still have strength. You still have fight. And most importantly, you still have purpose to fulfill.

The Monkey Bar Moment: Strength in the Stretch

Think about the last time you were stuck between “I can’t do this anymore” and “but I’ve come too far to quit.” That middle moment? That’s where growth lives.

Whether you’re pursuing new goals, navigating a difficult season, or trying to build your faith muscles—there will always be a pause, a hesitation. But that pause doesn’t mean you’re not progressing. It means you’re building the resistance to retreat and the stamina to keep going.

Just like the gym trainer who says “one more rep,” your spiritual muscles are being pushed to grow. And you don’t need the full plan to move forward—you just need to trust the voice saying, “You’re almost there.”

Scripture to Stand On: Philippians 4:13

“I can do all things through Christ who strengthens me.”

Not some things. Not when-it’s-easy things. All things.

Including the hard conversations. Including showing up when you feel unseen. Including holding on when you don’t see results yet.

God never promised the journey would be short or painless—but He did promise He’d strengthen you through it. Even now.

💡 Midweek Momentum: Your Next Step

If you’ve been holding on but feeling tired…If you’ve been building but not seeing the fruit yet…You’re not alone—and you don’t have to do it alone.

That’s why I created the Glow Up Reset Bundle. It’s your faith-fueled jumpstart to reset your mindset, align your habits with God’s plan, and stop circling the same mental battles.

Inside the bundle, you’ll receive:

• A 30-minute coaching call to identify what’s keeping you stuck

• A guided workbook to track your mental, spiritual, and habit shifts

• A habit tracker + accountability email to stay on track your first 7 days

  
  

And if you’re ready to take this even deeper, the Glow Up Reset Suite is a 90-day transformation program that offers coaching, structure, and spiritual alignment—designed to keep you moving forward.

You don’t need more time—you need a reset.

Visit our website for a full description of product and services we offer. www.igniteurglow.com

Reflection Questions for This Week:

1. Where in your life do you feel like you're “dangling in the middle”?

2. What would it look like to trust God with the next step instead of the whole staircase?

3. Who can you invite into this journey with you for support and accountability?

   
   

You were never meant to swing alone. Your strength isn’t in your grip—it’s in your God.

So press forward, sis. You’re closer to the other side than you think.

Don’t forget: You were born to ignite your glow.